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30 min totalAmerican-Chinese / Cantonese

Egg Foo Young (Fu Rong Dan)

The golden Chinese omelet pancakes with quick gravy — 1940s comfort food that deserves a comeback.

Quick answer: This is a genuine Chinese home dish — 30 minutes total, 6 main ingredients plus pantry staples, one pot, and zero wok skills. The pan must be hot enough that the egg puffs immediately — test with a drop of batter first.
6main ingredients
4steps
1pot / pan
0wok skills

The story

Egg foo young is Cantonese cooking's gift to American diners: fluffy egg pancakes studded with shrimp and vegetables, drowned in a quick savory gravy. It is fast, forgiving, and the answer to "what do I do with six eggs."

Ingredients (6 + pantry staples)

  • Eggs — 6, beaten
  • Frozen peeled shrimp, chopped — 6 oz / 170 g
  • Frozen peas & carrots or bean sprouts — 1 cup
  • Scallions — 2, sliced
  • Chicken stock cube — 1 (for the gravy)
  • Cornstarch — 1 tbsp

Pantry staples used (don't count toward the 6): salt, white pepper, soy sauce (1 tsp), cooking oil. Not stocked yet? See the pantry page.

Steps

  1. Beat eggs with shrimp, vegetables, scallions, salt and pepper.
  2. Fry ladle-full pancakes in oil over medium heat, 3 minutes per side, until puffed and golden; drain briefly.
  3. Gravy: boil 1.5 cups / 350 ml water with the stock cube and soy; thicken with the cornstarch slurry.
  4. Serve pancakes swimming in gravy over rice.

Swaps

Ham, leftover chicken, mushrooms — egg foo young is the original clean-out-the-fridge dish.

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