Tomato Fish Fillet Soup (Fan Qie Yu Pian Tang)
Silky fish poached in sweet-tart tomato broth — the gentle soup that converts non-fish-eaters.
The story
Chinese home cooks love tomato-and-fish the way they love tomato-and-egg: the acid sweetens the broth, the fish stays silkier than in any pan. Fifteen minutes of simmering, a meal that feels like care.
Ingredients (6 + pantry staples)
- White fish fillets (cod, tilapia) — 1 lb / 450 g, sliced
- Ripe tomatoes — 3, diced
- Ginger — 3 slices
- Scallions — 1, sliced
- Soy sauce — 1 tsp
- Cornstarch — 1 tbsp
Pantry staples used (don't count toward the 6): salt, sugar (1 tsp), white pepper. Not stocked yet? See the pantry page.
Steps
- Toss fish slices with cornstarch, salt and white pepper; rest 10 minutes.
- Fry tomatoes with a pinch of sugar until saucy; add 4 cups / 1 L water and ginger; simmer 8 minutes.
- Fish slices in one at a time; poach 3–4 minutes at a bare bubble. Soy sauce, scallions.
Swaps
Salmon works (richer). Add tofu cubes or glass noodles to make it a full meal soup.
More 30-minute dishes
Chaoshan Daikon & Pork Soup (Chao Shan Qing Tang)
The soup this whole site was built around: a whole chunk of pork and a daikon, half an hour, then celery and salt. That is the recipe.
Steamed Fish with Ginger & Soy (Qing Zheng Yu)
The Cantonese gold standard of "let the fish be fish" — steam 10 minutes, smother in hot oil and soy.
Corn, Carrot & Pork Soup (Yu Mi Hu Luo Bo Tang)
The sweetest soup in the Chinese canon — corn does all the flavor work while you do nothing.